Today was laundry day so there was no getting away from the exercise today. I did a half hour at level 2 and plan to do at least a half hour more tonight before bed. I think to keep things going I may just do two hours of walking every other day, with Pilates on the off days. This way I'm active every day, but I won't burn myself out.
And that gives me room to add to and change up my exercise routines.
I think I'll still see the results I want, and if I don't then I have room to improve.
Best of all I won't beat myself up for not being "perfect" by giving myself all these outrageous goals where I can constantly sabotage myself.
At least, I hope that's how it turns out.
To be continued...
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